Take It Off
Take it off Research studies show restrictive clothing such as incorrectly fitted bras and underwires that press on your lymph nodes block lymphocytes (white blood cells) from destroying abnormal cells. Many physicians and researchers now agree that wearing...
Over Diagnosis
Like any medical procedure, the pros and cons of routine mammograms must be considered carefully. Often screening for early forms of breast cancer leads to over diagnosis. That is, the detection of pseudo-cancers or noncancers – cancers that would not cause harm,...
Steps to Get from Fear to Love
All emotions stem from either fear or love. Feelings of anger, anxiety, sadness, regret, or defeat all come from fear, and we know there has been a lot of fear instilled in us this past year. Now and always, we get to choose to enhance the good old days with doing...
Appreciate, Nurture and Love Your Breast
Appreciate, Nurture and Love Your Breast Loving ourselves is an important element for us to have a healthy body. The more we do to nurture and assist our body...
Joyce Sobotta
Breast Health Educator
