by Joyce Sobotta | Jan 9, 2023 | Healthy Girls
By Jessica Stone, guest writer All diseases, whether they are minor or major, stem from unhealthy living habits and poor dietary patterns. Living a life according to healthcare experts’ suggestions can help you stay healthy and reap its long-term benefits as you age....
by Joyce Sobotta | Dec 27, 2022 | Healthy Girls
Gut inflammation may be caused from hidden food sensitivities. Unlike food allergies, which usually show up immediately, food sensitivities can show up one to three days after eating the stressor food. Certain foods can continue to cause irritation, not allowing the...
by Joyce Sobotta | Dec 26, 2022 | Healthy Girls
Love is the one thing that is more powerful than anything else when it comes to being healthy, happy, and vibrant. Look for ways where you can inject love into a situation. It is an antidote to all unhealthy situations. Take steps to act lovingly. Listen to your inner...
by Joyce Sobotta | Nov 18, 2022 | Healthy Girls
Forgiveness Is as Important as Gratitude “There is no peace without forgiveness,” says Marianne Williamson, author and teacher of The Course in Miracles. When you are mistreated, you are the one who will benefit most from forgiveness, not the other person. Forgiving...
by Joyce Sobotta | Nov 11, 2022 | Healthy Girls
Focusing On Nutrition To Support Your Natural Breast Health by Naomi Clarke (Guest writer) Natural breast health treatments can help individuals feel more proactive when it comes to managing and taking care of their health, and nutrition can be a particularly strong...