Food Sensitivities

Food Sensitivities

Gut inflammation may be caused from hidden food sensitivities. Unlike food allergies, which usually show up immediately, food sensitivities can show up one to three days after eating the stressor food. Certain foods can continue to cause irritation, not allowing the...
Nothing More Powerful Than Love

Nothing More Powerful Than Love

Love is the one thing that is more powerful than anything else when it comes to being healthy, happy, and vibrant. Look for ways where you can inject love into a situation. It is an antidote to all unhealthy situations. Take steps to act lovingly. Listen to your inner...
Forgiveness Is as Important as Gratitude

Forgiveness Is as Important as Gratitude

 Forgiveness Is as Important as Gratitude “There is no peace without forgiveness,” says Marianne Williamson, author and teacher of The Course in Miracles. When you are mistreated, you are the one who will benefit most from forgiveness, not the other person. Forgiving...