Appreciate, Nurture and Love Your Breast
Appreciate, Nurture and Love Your Breast Loving ourselves is an important element for us to have a healthy body. The more we do to nurture and assist our body...
Tips to Reduce Fibrocystic Breasts
Tips to Reduce Fibrocystic Breasts Fibrocystic breast tissue is often termed a disease by the medical profession. It is more characteristic of the breast rather than a disease. Many women notice monthly cyclic patterns, with symptoms most severe during ovulation and...
Essential oils move from mysticism to mainstream
Essential oils have moved from the realm of mysticism to mainstream. We know that microbes mutate and become immune to drugs, however, no disease-causing microbe has ever been known to mutate against essential oils. Most people have heard of essential oils and...
Essential Oils for Love
Essential oils for love Nurture yourself daily with essential oils for love. Each essential oil has its own unique frequency and purpose. They stimulate the release of endorphins, which help to relieve physical and emotional discomfort, and encourage a feeling of joy,...
Inflammation and the Immune System
Inflammation and the Immune System Inflammation is a normal body function. It is generated by the immune system which identifies damage to body tissue. The immune system and inflammation go hand in hand. Causing an inflammatory response is one way the immune system...
What Have We Learned
What Have We Learned? There certainly is a lot of confusion these days about what we can believe and who is speaking the truth. There are forces at work distorting the research and numbers, resulting in large mortality figures, so they can paint COVID-19 as the...
Take the Road Less Traveled
Take the Road Less Traveled October is known for “pinkwashing” … Many companies jump on the bandwagon to support the breast cancer cause by promoting a pink ribbon product. They produce, manufacture, and/or sell products and link it to the disease. In recent years,...
Actions to Ease Anxiety, Worry and Fear
The past six months have instilled anxiety, worry and fear into the entire county. Fear causes chronic stress. Dealing with fear is the same as dealing with any other emotion. It begins with taking time to be aware of what we are feeling. Then ask if it is real or...
Curious Minds
Curious Minds We have curious minds about what is happening to our world as we knew it. Even though we do not always have a choice about what is going on, we have a free will and can choose how we respond to our experiences. There are some positive ways to reflect and...
Joyce Sobotta
Breast Health Educator
