Always More Than One Way

Always More Than One Way

Always More Than One Way Our society and traditional medicine insist that cancer is hereditary. Did you know fewer than 15 percent of all women who develop breast cancer have a family member diagnosed with it? Placing too much effort and thought on detecting cancer...
Carriers for Essential Oils

Carriers for Essential Oils

Carrier Oils, Lotions and Creams Carrier Oils are extremely important in use with essential oils because most quality essential oils are very potent and need to be diluted before applying to the skin. A few basic rules and suggestions: Use seed or nut oils, because...
Favorite Essential Oils for Love

Favorite Essential Oils for Love

Essential oils are used for physical and emotional healing. They are proving to be superior and safer than antibiotics and vaccines. We know that microbes mutate and become immune to drugs, however, no disease-causing microbe has ever been known to mutate against...
Every Ending Has a New Beginning

Every Ending Has a New Beginning

Every ending has a new beginning. It is a waste of time to ponder about what might have been. When it is time to move on, there is always something new and exciting waiting to be discovered. In 2008, during the recession, four energetic ladies filled with verve were...
Serenity and Gratitude

Serenity and Gratitude

The Serenity Prayer is for everyone to use, even though it has been adopted by AA and other organizations. It asks to grant serenity (calmness) to accept things we cannot change, (there will always be something we cannot change); courage to change things we can change...
Incorporate Aromatherapy in Your Home

Incorporate Aromatherapy in Your Home

For thousands of years, people across the world have used aromatherapy as a way to calm themselves, treat symptoms, create balance in their space, and make their homes welcoming to guests. If you’re new to aromatherapy, you might feel uncertain about where to start....
Shift into a New Phase

Shift into a New Phase

When there is a shift in our life to a new phase, there is often confusion and disorientation.  We experience shifts throughout our lifetime. Some are dramatic shifts, as in a loss of a partner, and some are almost undetected. Coincidentally, we may begin to think...
Spontaneity

Spontaneity

Our yoga class has a new theme every month, and this month it is about doing what comes naturally, without much thought. Spontaneity is freedom to do and express what you feel at that moment. One example was when I was challenged to run in the snow in my swimsuit. I...
Do Affirmations Work?

Do Affirmations Work?

Affirmations strengthen us by helping us believe the possibility of an action we desire will manifest. Affirmations used as mantras and repeated throughout the day are proven methods of self improvement and changing a negative thinking pattern. They raise the level of...
Declutter to Help Your Community

Declutter to Help Your Community

                                                                              by Greg Wiszniewski   Clutter can be a source of anxiety and stress. Whenever I start getting frustrated in my office, nine out of ten times, my space is an unorganized mess. Sorting...