Choose a Better Path

Choose a Better Path

Paths have always intrigued me.  Where do they go? What will be at the end or along the way on this new path? I love a challenge and often a new path is a challenge for me.  I start out excited and along the way I find roadblocks or bumps in the road, but I usually go...
Breast Cancer Risk Is Largely Modifiable

Breast Cancer Risk Is Largely Modifiable

  Perhaps the most important point that is never mentioned is that breast cancer risk is largely modifiable. Only 10-15 % or less of breast cancer cases have any genetic component, which means that 85-90% of risk has to do with other factors; diet, stress, and...
Our House Fire, New Years Eve…1958

Our House Fire, New Years Eve…1958

Our House Fire, New Years Eve … 1958 It was Christmas vacation and we had a wonderful time riding the toboggan down the hills on the farm. They were long hills and we all got on. One of my sisters sat in front, then a little one, then another sister, another little...
Trust Your Inner Knowing

Trust Your Inner Knowing

Trust Your Inner Knowing Do you trust your inner knowing or gut feeling?  Recently, I experienced a substantial pain in my left side below my breast.  I stopped what I was doing and sat down.  It was difficult to breathe.  I kept trying to take a deep breath, but it...
Holistic Approach with Quality Essential Oils

Holistic Approach with Quality Essential Oils

Holistic Approach with Quality Essential Oils Using the holistic approach with essential oils  is simple when you understand what they are and how  they work.  Essential oils are very complex and contain many trace compounds.   It is the combination of all its...

Take Back Your Power- Give It to Yourself

“Take back your power and give it to yourself!”  A few years ago, I sang along to a song with these words.  I believe it helped me get through some tough stuff.   I felt I was living in a state of lack.  I felt I never had enough.  I kept looking for the day when I...