by Joyce Sobotta | Nov 25, 2023 | Healthy Girls
The simple fact is that your breasts and their surrounding areas are made up of tissue covered by the same skin that covers your arms, legs, back etc. But, it’s what’s underneath that skin covering that is important here. Your breasts are complicated. They are...
by Joyce Sobotta | Nov 11, 2023 | Healthy Girls
By Jessica Stone – guest writer As we age, it turns out to be increasingly critical to zero in on general wellness and healthcare, including taking care of our bodies. One often ignored part of senior care services is lymphatic breast massage. This strategy can...
by Joyce Sobotta | Nov 8, 2023 | Healthy Girls
Yoga is an ancient holistic practice that originated in India thousands of years ago. Over time, it has gained immense popularity worldwide due to its numerous physical, mental, and emotional benefits. One of these physical benefits is improved breast health....
by Joyce Sobotta | Nov 1, 2023 | Healthy Girls
by Lauranne “Biker Betty” Bailey Have a GREAT trip! Hope you go, as you never know when your life on earth will change!” Those are words that Theresa, known as Indy to her motorcycling sisters, wrote to one of our riders before embarking on a cross-country road trip....
by Joyce Sobotta | Nov 1, 2023 | Healthy Girls
Theresa began to enjoy life again. After she added the extra side wheels, she called her bike “Wings”—very appropriate for Theresa because she loved to ride without her helmet, FREE, her hair blowing in the wind. In May 2005, she surprised her entire family when she...
by Joyce Sobotta | Nov 1, 2023 | Healthy Girls
Theresa always talked about her ten thousand angels and how they helped her. She had an abundance of angel statues, paintings, and pictures in her home. Each one told Theresa its name when she received them as gifts from her friends, family and other places she found...