Tea tree oil has been used for thousands of years to keep the body healthy, but it is only recently that its potential medicinal uses have been acknowledged. Tea tree essential oil offers benefits to the mind as well as the body.

One of the most notable health benefits of tea tree oil is in keeping ailments at bay. For example, tea tree oil can help control yeast infections. It is also used against athlete’s foot and nail fungus, which are two conditions that tend to be very difficult to eliminate on your own.

Tea tree oil can be applied neat (undiluted), usually straight from the bottle, although you should always follow label instructions. You can test tea tree to see how you react to it before applying a more considerable amount. It is wise to not ingest tea tree unless you have guidance from an educated aromatherapist.  Here are some of the benefits.

It helps fight colds and the flu

Melaleuca alternifolia, or tea tree oil, is an essential oil used for its antiseptic properties. It means it has antibacterial, antiviral, and antifungal properties that help fight infections caused by bacteria, viruses, fungi, parasites, and mold spores. Some studies show that using this essential oil for inhalation during colds and the flu may be beneficial in increasing white blood cell count. It also works as a decongestant for nasal congestion-associated colds because it contains terpinene.

Helps with minor skin wounds

Tea tree oil is known to have antibacterial, antifungal, and antiviral properties that help prevent infections in minor cuts and scrapes. It has been used for a long time by the Aboriginals in Australia to heal wounds. Some studies show that tea tree essential oil can reduce inflammation caused by bacterial infections.

Relieves stress

Tea tree oil is known to have calming properties. The aroma alone can clear your mind, relieve headaches and mental fatigue. Some studies show that using this plant-based essential oil helps reduce anxiety in mice by activating GABA receptors in their brains.

Fights athlete’s foot

Some studies show that applying tea tree oil directly on the skin has an antifungal effect against fungal infections like athlete’s foot. It means it kills fungi without damaging human tissue or cells. To use on your feet, mix ten drops of tea tree oil with one tablespoon of coconut oil and apply once a week for effective results.

Controls dandruff

Tea tree oil with its antifungal and antibacterial properties make it an excellent option for those who suffer from dandruff. Mix 1 or 2 drops of tea tree oil with your regular shampoo to rid yourself of dandruff.

Wrapping Up!

These are only a few benefits of tea tree oil. We know that using several essential oils together has a synergistic effect and is the best way to get the most benefit you are looking for. If you want the full benefit of what this essential oil has to offer, we encourage you to try different suggested options to find how well it works for you.